Skin Treatments in India

The skin is a protective barrier which protects the delicate tissues, nerves and organs from external environmental factors such as pollution, germs, bacteria, chemicals etc. Most of the skin diseases are caused due to bacteria, fungus or viruses and some of them are genetic. The symptoms can be many but are generally visible to the eye.

Some of the most common skin diseases are- eczema, psoriasis, acne, rosacea etc. There are several treatments available for skin problems but the best ones that cure the problem naturally without any side effects. Some of the simple things one needs to do for natural skin care is to exercise regularly, follow a good and healthy diet of fresh fruits and vegetables, drink lot of water and follow a skincare routine.

Yoga has some very good asanas for natural skin care such as surya namaskar, cobra pose, fish pose, plow pose, shoulder pose etc. which increase the blood circulation and oxygenation in the body and flush out the toxins from it. These poses are very effective in the treatment of skin diseases like psoriasis and eczema. Meditation and facial yoga also are very beneficial in natural skin care. Ayurveda recommends some herbs like aloe vera, apple cider vinegar, capsaicin, dead sea salts, oats, garlic, black nightshade, turmeric, etc. for treating skin problems and for diseases like psoriasis it has a very comprehensive treatment through Panchkarma therapy which aims at detoxifying the



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